Embracing the Stillness of January: Finding Rest and Hygge in Winter

The holidays leave many of us feeling like we’ve been caught in a whirlwind. They’re full of joy and celebration but also come with plenty of busyness. After Christmas, as my husband left for a business trip with our van, the girls and I stayed home. Usually, I’d feel antsy, ready to escape the house. But this year was different.

This year, I savored the stillness.

There was no rushing, no errands to run, and no packed schedule. Just quiet days with my daughters, filled with simple, precious moments. I watched them play, laughed with them, and found myself marveling at how quickly they’re growing. Those slow days were a gift, allowing me to breathe deeply and focus on the present.

What is Hygge?

Hygge (pronounced “hoo-gah”) is a Danish concept that embodies coziness, comfort, and a sense of contentment. It’s about creating an atmosphere where you can truly relax and savor the moment, whether you’re cuddled up with a blanket, sharing a meal with loved ones, or enjoying a candlelit evening.

Incorporating hygge into our lives doesn’t require elaborate changes. It’s about embracing the little things that bring warmth and joy to our days—especially during these quieter winter months.

Five Hygge-Inspired Ways for Moms to Rest and Refuel

1. Create a cozy atmosphere.Light candles or string up some fairy lights, and settle in with a warm drink. The soft glow and comforting warmth make any moment feel more peaceful.

2. Enjoy simple pleasures.Pick up a good book, work on a puzzle, or indulge in a creative hobby like knitting or journaling. Hygge is about taking time to appreciate life’s small joys.

3. Make your mornings peaceful.Start your day with prayer, gratitude, or quiet reflection. Wrap yourself in a blanket, sip your coffee slowly, and set the tone for a calm day ahead.

4. Connect with nature.Take a winter walk, even if it’s just in your backyard. Observe the quiet beauty of bare trees, snow-covered ground, and crisp air. Nature has a way of refreshing our spirits.

5. Focus on togetherness.Share a simple activity with your children, like baking cookies, painting, or reading stories by the fire. These moments of connection bring a unique kind of rest for the soul.

   
   

Rest: A Gift for the Busy Mom

January offers us a beautiful invitation to slow down and recharge. It’s a time to let go of the hustle and embrace the quiet moments that winter brings. Rest is not just a luxury—it’s a necessity that allows us to pour into our families with love and patience in the seasons ahead.

A Winter Journal for Your Children

If you’re looking for a gentle, reflective activity to share with your kids this season, I’ve created a Winter Nature Reflection Journal. It’s filled with prompts, pages for gratitude, and fun winter-themed activities to help children explore the beauty of this season while fostering mindfulness and creativity.

This journal is perfect for adding a touch of hygge to your family’s winter days. You can learn more about it here.

Let’s embrace this season of stillness together, finding joy in the cozy, simple moments of life. How are you creating rest and reflection in your home this January? I’d love to hear your ideas!