Your Words Have Power

As October draws to a close and the vibrant colors of fall begin to deepen, it feels like the perfect time to reflect on the importance of gratitude and speaking life over our homes, families, and situations. Maybe you’re rolling your eyes, thinking, “But you don’t understand how hard things are!” Believe me, I do—I think we all do. It’s easy to scroll through social media, seeing all the pretty highlight reels and wondering why everyone else seems to have it all together. But, let’s be honest, most of us face daily struggles that aren’t quite so picture-perfect.

When life feels overwhelming, I know too well how easy it is to let negative thoughts creep in. The “Why me?” and the “I can’t do this” thoughts have a way of pulling us down, draining our energy and confidence. It’s paralyzing, isn’t it? It’s a downward spiral that keeps us stuck and defeated.

But here’s what I’ve learned, and what I want to encourage you with today: there is so much power in what we think and say. When we intentionally choose to speak life over ourselves and our families, it’s like lighting a small spark of hope and determination. For me, one of the most powerful phrases I began to speak over myself after a particularly hard year was, “I can do all things through Christ who strengthens me” (Philippians 4:13). Those words became an anchor, lifting me up even in the heaviest moments, reminding me of God’s constant presence and the strength He provides.

My father-in-law had a phrase I’ll never forget. It’s simple but packed with wisdom: “Can’t never could do anything.” Those words still echo in my heart, and I pass them on to my children as a reminder that we are capable of more than we think. With a little faith and the courage to try, we can overcome the “can’ts” that try to hold us back.

Mamas, our kids need to see us doing this. They need to see us fighting through those hard moments, making mistakes, and then choosing to learn and grow from them. They need to know that resilience isn’t about getting it right the first time; it’s about picking ourselves back up and trying again. Our words become their example, and our mindset can shape theirs in ways that last a lifetime.

So, as we move into November, let’s embrace gratitude and speak life over our lives with purpose. Let’s replace “I can’t” with “I’m learning,” and “This is too hard” with “I can handle this with God’s help.” The way we speak about our struggles and joys alike has a powerful impact, not just on our hearts, but on the hearts of our children. Let’s show them that a grateful heart and a hopeful spirit are more than just words—they’re a way of life.

May this season remind you of the strength you have in Christ, and may you always remember: you are never alone in this journey.